❤个人微信：309629439
❤公众微信号：Estefania369
❤喜马拉雅：英美混音的Estefania


❤️"赖床"
=sleep in
比平时起的晚

常用例句
It's Friday today！
I will sleep in tomorrow morning！
今天周五，明早我要赖床晚起！

这些“觉”的英文你知道吗？

❤️回笼觉
=unprotected sleep
(因为睡回笼觉时闹钟一般都关了)

常用例句
Don't risk being late for work due to unprotected sleep.
别为了睡回笼觉上班迟到。

❤️睡美容觉
=get beauty sleep

常用例句
You look tired. You should get some beauty sleep.
你看起来气色不好，得睡个美容觉。

❤️补觉
=catch up on sleep
(catch up on=追赶进度)

常用例句
I won't go out this weekend, I need to catch up on some sleep.
这周末我不出去了，得补觉。

❤️早睡早起”的地道表达
早睡早起
=keep early hours

“早睡早起身体好”这么说
Keeping early hours is a good way to stay healthy.

❤️今天早点睡"怎么说？

have an early night
=早睡
（比平时早）

常用例句
I'd better have an early night if I want to get up at 6 o' clock.
要想明早6点就起，我今天就得早睡。


❤️"熬夜"和"失眠"英文怎么说？
熬夜=stay up late

常用例句
He was a night owl and used to stay up late.
他以前是个夜猫子，常常熬夜。


❤️"我失眠了"这么说

I was up all night.
我整夜都醒着。

I didn't sleep a wink last night.
我昨天一夜没合眼。

I tossed [tɔs] and turned in bed last night.
我昨夜辗转难眠。